B"H
Monday afternoon, a few hours before I was scheduled to go over to my cousins for the Pesah Seder (the traditional/ritual meal of Passover evening) I decided I needed one more "dish" to bring with me (since I am a vegan on a very strict diet, I generally bring my own food wherever I go). I decided to make something with beans, but what should I do with the beans? (unlike most Ashkenazic Jews (Jews whose families originated in Northern and Eastern Europe), I am permitted to eat beans, rice, corn, peanuts, etc. (called "kitniyot") on Pesah).
I looked around and saw a jar of peanut butter and decided to make a peanut butter sauce.
I started with 2 tablespoons (1/8 cup) each of pinto, black, garbanzo, adzuki and kidney beans. I soaked them (well, the first time I did the "quick soak" -- boil them up and then turn off the flame and let them sit for at least an hour), then added 1/4 cup wild rice and 2 tablespoons black lentils. I added my favorite spices-- a teaspoon of each -- turmeric, paprika, coriander, cumin -- and a squeeze of spicy brown mustard and cooked it for 45 minutes (and a bit more until all the water was absorbed). While the beans were cooking, I sauteed a red onion (I sliced it into thin strips) and some frozen shiitake mushrooms. Then I added 1/4 cup of natural (no added sugar or fat, etc) peanut butter, 1/2 cup unsweetened almond "milk", a bit of stevia (for sweetness) and 2 tablespoons white wine vinegar and stirred it together until it's all blended.
When the beans were ready, I added the sauce and mixed well.
I think the peanut butter sauce added a certain je ne sais quoi to the bean dish. I actually shared it with some friends and they both liked it, too.
Compugraph Designs web site
Check out my other blogs:
Israel and it's Place in the World
Jewish Singles
Strong Jewish Women
Check out my squidoo lenses (articles):
Jewish Wedding Customs
Going to a Wedding Single
Strong Biblical Women
Strong Biblical Women 2
Strong Biblical Women Part 3
Ruth and Naomi
Strong Biblical Women 5: Tamar -- Mother of Kings
Strong Biblical Women 6: Yocheved -- Mother of Moshe (Moses)
Strong Biblical Women 7: Miriam
Why Be Vegetarian
Vegetarianism: Getting Started 1
Vegetarianism: Getting Started 2
Rosh Hashana
Quick Vegan Cooking
Creating new recipes from old
Hanuka
About the Jewish Calendar
Witches and Morality
Presidential Trivia Quiz
Christmas and the Jewish Single
Math Hints 1 -- Adding Fractions
Presidents1: George Washington
Passover: Holiday of Freedom
John and John Quincy Adams
Television Trivia Quiz
Jewish Perspective of G-d
Purim, Esther et al
Being an internet small business owner
Why I'm a Red Sox fan
Pythagorean Theorem
My Blogs
Top 10 Presidents
Bottom 10 Presidents
How Can We Appeal to G-d for Forgiveness?
Math Tips 2
Searching for a Fashion Partner
Math Hints 3
One Actor, Two Shows (TV Quiz)
Presidential Tidbits
Why Should anyone hire Me?
Eat a Healthy Breakfast
My experience on Jeopardy
Project:Runway and how it got me excited about designing again
Who's Buried in Grant's Tomb?
My Vocational Experiences
Check out my Stress Release Mix list
Wednesday, March 31, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment